Combat Fitness (Cosher Kravi) Boston

Authentic Israeli Krav Maga in Boston, Massachusetts

On our 2010 trip to Israel (click here to read about it) we were fortunate enough to train with the IDF's (Israeli Defense Force) elite combat fitness instructors, being taken through the fitness and team buiding drills/exercises that both regular troops and Special Forces operatives use to boost their fitness. All of our students without exception completed the session, with some being interviewed by Israeli reporters who were covering the event.

Combat Fitness training is a regular part of our training schedule and we run two classes a week devoted to this. One which is held in the studio and the other outdoors - we only move this class in doors when the weather makes training unsafe (such as ice on the ground etc). This falls in line with our practice of training Krav Maga in multiple environments, in order to give a realistic perspective of how terrain etc changes what you can and can't do.

A lot of our Combat Fitness training, like the IDF's, involves partner and team exercises. So rather than simply training and exercising yourself, you work with others to achieve and complete fitness tasks. This helps build the schools uniquely inclusive community, which is lacking in so many other martial arts schools. Any instructor who has trained in Israel, will know how important it is for a school to be more than simply a training environment.

We have a unique system of fitness training, that allows us to keep our fitness classes both unique and appropriate to combat/fighting. We rarely train for more than 30 minutes due to the system we employ and the results are beyond anything you could achieve in a gym session of twice or three times that length.

Our studio is over 8000 sq ft, so we have ample room to train and exercise and have a gym space in our basement with weights and kettlebells. Head Instructor, Gershon Ben Keren is a certified personal trainer and lifting coach, so instruction on how to perform exercises correctly and train properly is at the highest professional level.

These classes and this training is only open to members of the school. However if you would like to book a regular free trial class and get a taste of our "Cosher Kravi", combat fitness training, which we also fit into our regular classes, you can book a free trial class by Clicking Here

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Studio Location

Krav Maga Yashir
393 Main Street
Medford
MA 02155

TEL: (857) 244-0569

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